MOSCOW, April 9 – RIA Novosti. Rospotrebnadzor recommends taking a shower, rinsing your mouth, rinsing your eyes and nose after being outdoors during seasonal allergies.
The department reminded that the period of hay fever soon begins – a disease caused by an allergic reaction to pollen from trees and grasses. Rospotrebnadzor specialists gave recommendations on how best to postpone this period. “Be sure to consult a doctor if you suspect an allergy to plant pollen. An allergist-immunologist will conduct an examination, identify allergens that cause a reaction, prescribe medications and give recommendations on organizing everyday life”, – reported on the website of the department.
Rospotrebnadzor recommends monitoring the concentration of pollen in the air in special mobile applications or the Internet. It is noted that the most effective method to avoid exacerbation is to change the climatic zone during flowering. The science
“Organize your life and daily routine in such a way as to minimize the possibility of contact with pollen,” advises the department.
The department advises to organize your life so as to have less contact with pollen. To do this, you need to be less outside, close the windows in the house, and carry out wet cleaning every day.
“Upon returning from the street, be sure to take a shower, wash your hair and change clothes; rinse your mouth, rinse your eyes and nose with saline,” the message says.
In addition, Rospotrebnadzor recommends during the flowering period there are fewer stone fruits, nuts, herbs, honey, not to be treated with herbs and not to use cosmetics with natural herbal ingredients.