MOSCOW, March 13 – RIA Novosti. Endocrinologist and Candidate of Medical Sciences Yulia Manuylova told Zvezda how the development of diabetes can be avoided. “The main prevention of diabetes is normal weight. The lower the weight, the lower the risk of getting sick,” the expert emphasized.
The doctor noted that in the presence of excess weight, a person is at risk. In this case, she recommends donating blood for glucose in the laboratory at least once a year.
In addition, the expert gave advice on how not to get fat and keep everything within normal limits. “You need to eat less and move more. Any diet is suitable for these purposes, if it is calorie restrictive. It should not be a short-term diet, but the habit of eating correctly. “, – concluded the doctor.
Earlier, endocrinologist Maria Prelipsean said that signs such as frequent urination, intense thirst, constant hunger, blurry vision, slow healing of wounds and cuts may indicate the development of type 2 diabetes.