MOSCOW, March 13 – RIA Novosti. Doctors told me what precautions should be taken for stomach pain. Writes about this 20 minutos.
Experts at the US National Library of Medicine recommend avoiding solid, fried and fatty foods to relieve pain.
In addition, experts advise avoiding citrus and dairy products, caffeine, alcohol, sodas, and tomato-based foods.
Doctors also urge not to take any medication before consulting a specialist and making an accurate diagnosis.
To relieve stomach pain, it is recommended that you increase your fluid intake, especially water, and fiber-rich foods such as vegetables and fruits.
As a natural analgesic, experts advise taking an infusion of chamomile, which has a relaxing and calming effect, and an infusion of lemon verbena.
Earlier, gastroenterologist and nutritionist Irina Berezhnaya said that overeating can cause surgery, as it leads to distension of the stomach and even more food intake.